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Re: when to take valerian

Posted by Squiggles on August 6, 2002, at 8:39:54

In reply to when to take valerian, posted by turalizz on August 6, 2002, at 2:37:22

My friend took it for insomnia (before bedtime)
but found it very weak in effect and giving
a strange sleep. His doctor did not seen to think
much of it. He found camomile tea slightly
soothing.

Squiggles


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