Carbs with fat

Posted by Christina on August 8, 2002, at 15:02:23

In reply to Re: I eat in food combinations as well..., posted by awake at last on August 7, 2002, at 16:28:51

I had always heard the exact opposite.... that you SHOULD eat fat when consuming carbs.
Like peanut butter on bread
Butter on Potatoes,
Etc
Because the fat will slow down the absorbtion of the carbs and decrease the sharp insulin spike from eating carbs alone.
It works MUCH better for me this way.

Thread

Got a few qu's glendean 8/6/02
SSRI Anyuser 8/6/02
Re: Got a few qu's » glendean awake at last 8/6/02
Re: Got a few qu's Christina 8/6/02
Serotonin effects Blood Sugar - Celexa - Serotonin » glendean awake at last 8/6/02
carbs, etc. » glendean terra miller 8/7/02
Re: I eat in food combinations as well... awake at last 8/7/02
Re: Got a few qu's katekite 8/7/02
Carbs with fat Christina 8/8/02
Re: Carbs with fat terra miller 8/9/02
Re: Carbs with fat glendean 8/9/02
Re: Carbs with fat awake at last 8/9/02
Re: med changes terra miller 8/9/02
Re: I eat in food combinations as well... » awake at last hildi 8/10/02
Re: I eat in food combinations as well... » hildi awake at last 8/12/02
Thanks for the reply (nm) » awake at last hildi 8/12/02
Re: Carbs with fat--Christina and » terra miller BeardedLady 8/13/02

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