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Long-term insomnia since quitting Ambien

Posted by Jaded on August 27, 2002, at 14:06:59

I took 10mg Ambien for sleep for over 4 years (along with Prozac, lithium, and Depakote for Bipolar). Then it quit working and I switched to Dalmane. It worked for about 6 months, then the doc switched me to chloral hydrate. It didn't work at all. He said the only thing left that would work was Seconal or Nembutal and he wouldn't prescribe them because of their lethality in suicide attempts (I have made 2 attempts before). So we discontinued sleeping meds altogether last December. I haven't gotten a single night's sleep since. I take 1-2 hours to fall asleep, and then only sleep for 30-45 minutes at a time. I seem only to get REM sleep because I dream vividly *every* time I doze off. It has been 8 months since I have had a decent night's sleep, and I think lack of sleep is starting to make me cycle again. Anybody have similar experience or advise?


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poster:Jaded thread:117949
URL: http://www.dr-bob.org/babble/20020821/msgs/117949.html