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Re: Lexapro/insomnia fatigue » JaneB

Posted by anxiousgrrrl on September 20, 2002, at 0:36:02

In reply to Lexapro/insomnia fatigue, posted by JaneB on September 19, 2002, at 14:13:50

It's common to be both tired and suffer from insomnia. The two almost always go tother, I think. Lack of sleep makes you tired, but tiredness doesn't help you sleep or put you to sleep.

You shouldn't use klonopin as a sleep aid, according to my pdoc. It "collapses your sleep architecture," whatever that means. But I like the metaphor of sleep having an architecture... It results in less fulfilling and refreshing sleep.

There are much better things to take for sleep, such as shorter-acting benzodiazepines, Sonora (no, not Snora)... ask your pdoc. Probably even benadryl and chlorphenaramine are better sleep aids...


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URL: http://www.dr-bob.org/babble/20020914/msgs/120495.html