Psycho-Babble Medication | about biological treatments | Framed
This thread | Show all | Post follow-up | Start new thread | List of forums | Search | FAQ

Re: SAD Lights, anyone with experience using these » Jaynee

Posted by Ritch on September 24, 2002, at 10:22:27

In reply to SAD Lights, anyone with experience using these, posted by Jaynee on September 24, 2002, at 0:32:41

> I am considering buying a SAD lamp, but it is quite expensive, so I would like to hear from others as to whether or not these lamps are worth the money.
>
> Thanks.

They also make dawn simulators-which some people claim are better. I am considering an experiment where I close off all of the natural light and use the dawn simulator to wake me up at the same time every morning. I have noticed in the last two weeks that I am having trouble getting up at the same time each morning, I want to keep sleeping for another hour or two. It is like my body wants to wake up with the *same* amount of light every morning-and that qty. of light is available much later.


Share
Tweet  

Thread

 

Post a new follow-up

Your message only Include above post


Notify the administrators

They will then review this post with the posting guidelines in mind.

To contact them about something other than this post, please use this form instead.

 

Start a new thread

 
Google
dr-bob.org www
Search options and examples
[amazon] for
in

This thread | Show all | Post follow-up | Start new thread | FAQ
Psycho-Babble Medication | Framed

poster:Ritch thread:120896
URL: http://www.dr-bob.org/babble/20020922/msgs/120929.html