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Tapering off of Ativan for sleep...........

Posted by JLM on September 30, 2002, at 5:45:01

I have been using 1-2mgs of Ativan to help me sleep for over a month now on a nightly basis, and I would like to get off it.

Not having much experience with Ativan, is this something I should taper off of slowly, and if so
how should I go about using that?

After doing some extensive research, I have come to the conclusion that there are a lot of more conservative ways to deal with my insomnia (Delayed Sleep Onset) than to take bz's every night.

Thoughts would be appreciated.
Thanks all.



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poster:JLM thread:121630
URL: http://www.dr-bob.org/babble/20020930/msgs/121630.html