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Re: Omega-3 from flaxseed oil?

Posted by cab on October 17, 2002, at 10:52:52

In reply to Re: Omega-3-how does it help you, posted by Ed O`Flaherty on October 9, 2002, at 17:06:20

What about flaxseed oil? It has Omega-3 too. Has anyone heard if it's as beneficial as fish oil? Or is the Omega-3 from animal sources more effective for some reason?
cab


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