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Re: hypersomnia, fall, maoi, and lights » metiron

Posted by judy1 on October 20, 2002, at 3:32:56

In reply to hypersomnia, fall, maoi, and lights, posted by metiron on October 19, 2002, at 23:13:26

Hi,
I was part of one of the first light studies for SAD when I was in college- it was extremely effective for moderate depression in the winter. I sat under the light for about an hour a day (I don't know the length of time used now), but I highly recommend trying it before going the med route. Best of luck- judy


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