Re: Question about light boxes

Posted by Leor on October 31, 2002, at 11:55:32

In reply to Re: Question about light boxes » mair, posted by IsoM on October 30, 2002, at 1:52:37

My p-doc (who has a fair amount of experience treating people with S.A.D.) told me that recent studies indicate that full spectrum light therapy appears to help only 30% of those who use it.
But because it is risk free I am trying it. At the very least, the light produces a nice placebo affect,
by relaxing my mood as I start out my day. The benefit of that is not to be underestimated!
I have heard by word of mouth that a recent study drew a parallel between vitamin D consumption and seasonal affective disorder. Does anyone have info. about this (references or URLs would be helpful).
Best,
Leor

Thread

Question about light boxes mair 10/29/02
Re: Question about light boxes » mair Pfinstegg 10/29/02
Re: Question about light boxes » mair IsoM 10/30/02
Re: Question about light boxes » IsoM mair 10/30/02
Re: Question about light boxes » mair IsoM 10/30/02
Re: Question about light boxes » mair Fenny3 10/30/02
Re: Question about light boxes Leor 10/31/02
Re: Question about light boxes » Leor Ritch 10/31/02
Vitamin D intake and SAD IsoM 10/31/02
Re: Vitamin D intake and SAD » IsoM Ritch 10/31/02
Re: Vitamin D intake and SAD » Ritch IsoM 11/1/02

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