Posted by Larry Hoover on November 19, 2002, at 16:49:47
In reply to Re: question for johnj, posted by johnj on November 19, 2002, at 15:55:58
> No I don't take inositol, but I did try soy lecthin which is composed of choline and inositol and it messed up my sleep too. My brother who does not have an affective disorder is a health nut and he tried it and it screwed up his sleep too. We were just shooting the breeze one day and I mentioned lecthin and he said he threw it away after one day. Why do you ask about inositol? Do you take it too?
> take care
> johnjJohn, just thought I'd mention that virtually anything I take that improves my mood has an adverse effect on my sleep. So, I can't take a lot of any one thing at a time. I mix it up, this one day, that another. I'm hoping that as my body gets healthier over-all it will allow me to supplement without fear of insomnia. It seems to be going that way, but I can't yet make a firm conclusion.
Lar
poster:Larry Hoover
thread:128210
URL: http://www.dr-bob.org/babble/20021116/msgs/128353.html