Posted by Jackster on February 10, 2003, at 3:20:28
In reply to Re: Zee Zee - how is the Paxil going? » Jackster, posted by ZeeZee on February 9, 2003, at 9:10:05
Hi Zee Zee
Yeah - I used to be a master at torturing myself until I realised there was no way I was going to be able to get through the starting of another med without some help. If it eases your mind at all - I was on Xanax about a year and a half ago - and I had no problem coming off it - although it was a very slow taper.
If I get anxious at all - the best thing I find is to distract myself - by talking to someone or reading something - just to stop the spiralling thoughts.
Anyway - you can do it! (Esp. if I can!)
regards
Jackie
poster:Jackster
thread:139486
URL: http://www.dr-bob.org/babble/20030208/msgs/140401.html