Posted by mopey on February 24, 2003, at 16:36:16
In reply to Appetite vs. Hunger! , posted by sl on February 24, 2003, at 9:10:07
are you on meds that might be affecting your eating? or is your change in eating pattern a sign that depression is on the scene?
i find i eat nonstop when i'm depressed....
if you don't feel like eating, could you manage a slice of toast to take the edge off your hunger? perhaps then you could think of a food that appeals. i often eat snack-like mini-meals throughout the day -- but relatively healthy ones, like peanut butter on crackers or a banana, or perhaps a handful of nuts.
sorry, not a scientific answer, but hope it helps.
poster:mopey
thread:203296
URL: http://www.dr-bob.org/babble/20030224/msgs/203448.html