Posted by IsoM on March 4, 2003, at 16:07:47
In reply to the reason I asked... » IsoM, posted by beardedlady on March 4, 2003, at 14:26:53
Does that mean you won't send me a set of wiggling antennae? Darn!
Ratio is 2 to 1 for calcium to magnesium. My intake of vitamin D is high too, higher than most people take (about 1000-1500 IU per day). Surely you can something that fits that ratio. I know there's lots of diff brands where I live that do. I wouldn't worry overly about having the exact ratio as you're going to be getting it from foods too. It's just that the balance shouldn't be way out - all calcium, no magnesium or vice versa.
poster:IsoM
thread:204243
URL: http://www.dr-bob.org/babble/20030301/msgs/205882.html