Posted by exbenzouser on March 8, 2003, at 23:19:11
In reply to Re: Anyone who knows about suppliments................, posted by daizy on March 8, 2003, at 9:48:50
> Thankx for the replies! I did think that the GABA thing might be too good to be true! Never mind eh?! I was doing a search and also came across 'healthy mind' suppliments, that contain Ginkgo Biloba, Phosphatidyl Serine,B vitamins and Omega 3 fatty acids (EPA & DHA). Might replace my fish oil with these and see what the effects are!
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Regardless of the effects, you can't go wrong with vitamins or essential fatty acids since they are essential nutrients that your body has to have to function properly anyway. Just a note about fish oil, it contains both EPA and DHA. Some brands even list the amounts of these that are in their product. Like any thing else, some brands are better than others. When it comes to nutritional supplements, consumers need to be educated about the quality of the products they are buying as it can vary widely.Larry
poster:exbenzouser
thread:206832
URL: http://www.dr-bob.org/babble/20030306/msgs/207262.html