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CBT? what is it?

Posted by male34 on March 11, 2003, at 20:40:06

i read people saying CBT maditation stuff related to anxiety etcc.. what is CBT whats it stand for ,please explain can it help me im anxiety person(not depresion)thanks


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poster:male34 thread:208227
URL: http://www.dr-bob.org/babble/20030310/msgs/208227.html