Posted by Kathii on March 12, 2003, at 15:13:16
In reply to Re: anyone on Miralax long term for constipation? » ross c, posted by jay on March 10, 2003, at 8:39:18
I don't have any experience with Miralax, but unfortunately do with constipation.
I take Metamucil in the evening (they just came out with it in capsule form!) - it can cause some bloating, so start with a small amount at first. Also, oatmeal is a soluable fiber, which helps in keeping things moving. I use the instant microwave ones - lots of good flavors available.
In the morning I have a light breakfast and hot tea, which helps, too.
poster:Kathii
thread:207590
URL: http://www.dr-bob.org/babble/20030310/msgs/208470.html