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clarification

Posted by Questionmark on April 8, 2003, at 22:18:12

In reply to Re: What is the EPA and DHA equivalent for 1g Omega 3?, posted by Dave1 on April 8, 2003, at 13:02:08

Oh wait, are DHA and EPA types of Omega-3? If they are i'm an idiot, but i was thinking that Omega-3 oils were converted in the body to EPA and DHA. The reason i ask is cuz i'm mostly taking just flax oil now (not much fish oil) and it says the amount of omega-3 but not DHA and EPA (probably because there is none of that in it as such). So i was wondering how much omega-3 (what percentage or whatever) was converted into DHA and EPA. Thanks..


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URL: http://www.dr-bob.org/babble/20030407/msgs/217619.html