Fish oil rules

Posted by Ricardo on April 29, 2003, at 21:30:17

Hi!
I've been taking fish oil for about a month. I've tried to be without AD's for a while, but now I'm back on them - Effexor, to be precise. However, I think fish oil, based on what everyone says about it here, could still help me, so I've decided to keep taking it. The thing is, I don't know much about how to take it. What's the best dosage? What time of day should I take it? I've heard it's best if I take it with fatty food. What if I take it with water only? What about the fish-tasting burps? Does it mean it wasn't absorbed and will be elminated?
Thanks a lot!
Ricardo

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Fish oil rules Ricardo 4/29/03
Re: Fish oil rules Caleb462 4/29/03
Re: Fish oil rules Ricardo 4/30/03
Re: Fish oil rules susan C 5/1/03
Re: Fish oil rules » susan C Ritch 5/1/03
Re: Fish oil rules » Ritch susan C 5/2/03
Re: Fish oil rules » Ritch Ritch 5/2/03

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