Posted by Larry Hoover on May 30, 2003, at 18:31:40
In reply to Re: NADH continues to protect me from chronic fati » Larry Hoover, posted by Jack Smith on May 30, 2003, at 16:34:11
> Larry,
>
> Dosages? and Brand? please. I am curious about this. Ron Hill gave me some info but I seem to have misplaced it, also I think he is a little more med-sensitive than I.I use the Source Naturals brand, one distributor of the Enada NADH products.
The sublingual, 10 mg formulation, called Enadalert:
http://www.hilife-vitamins.com/source-naturals-2107801332.htmlThe 2.5 mg oral Enada NADH tablets:
http://www.hilife-vitamins.com/source-naturals-2107801248.htmlThe 5 mg oral Enada NADH tablets:
http://www.hilife-vitamins.com/source-naturals-2107801249.html
Both Ron and I had a similar experience, but I need/tolerate more than he does. In any case, we both feel that there are two phases to using NADH, acute and chronic treatment phases. In the acute treatment phase, you use a relatively high dose each day, until you start to feel stimulated/irritable. For me, that was 10 mg/day for five days. After that, once your body has soaked up all it can handle, we found you then enter a chronic treatment phase, which is kind of like "topping up" the reserves. I get by on about 5 mg/week, and I think Ron uses less than that.Both of us found that TMG (trimethylglycine, also known as anhydrous betaine) is capable of "smoothing out" the NADH. Despite the fact both are stimulating substances, they add together for a calmer, more tolerable combination.
> By the way, thanks for the recommendation regarding selenium. One thing you did not mention, though, is that stuff stinks. Mine comes from a yeast base, is that normal?
>
> JACKSelenium yeast has a smell, no doubt about it. However, the yeast has converted the selenium from an ionic form to a part of a molecule (seleno-methionine) that your body can much more readily use.
Don't change too many things at once Jack, unless you're comfortable not knowing what the effects of each substance are.
Lar
poster:Larry Hoover
thread:230279
URL: http://www.dr-bob.org/babble/20030530/msgs/230312.html