epsom salt, oh yeah :D

Posted by bookgurl99 on June 9, 2003, at 17:08:20

In reply to Re: horrid insomnia post-zoloft, posted by Tree on June 9, 2003, at 17:03:49

> You could try taking an Epsom Salt bath before bed. Put three cups in water as hot as is comfortable for you. The magnesium in it helps you sleep. Apparently, most people have a magnesium deficiency. I tried it, and it gets me an extra hour of sleep.
>
> Tree

Hey, last time I went shopping I wanted Epsom Salt and I couldn't remember why! It's because my mom had told me the same thing -- I had somewhat anticipated the problem.
My mom gets bad insomnia too. It must be a familial thing. We must be part vampire.
books

Thread

horrid insomnia post-zoloft bookgurl99 6/9/03
Re: horrid insomnia post-zoloft » bookgurl99 mmcasey 6/9/03
Re: horrid insomnia post-zoloft » bookgurl99 Larry Hoover 6/9/03
Re: horrid insomnia post-zoloft Tree 6/9/03
epsom salt, oh yeah :D bookgurl99 6/9/03
Re: horrid insomnia post-zoloft » bookgurl99 ace 6/9/03
Re: horrid insomnia post-zoloft bookgurl99 6/10/03
Re: horrid insomnia post-zoloft » bookgurl99 ace 6/11/03

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