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Re: ...the power of suppliments~ » Temmie

Posted by slinky on June 27, 2003, at 16:18:52

In reply to Re: ...the power of suppliments~, posted by Temmie on June 27, 2003, at 12:19:20

Hi...

Well :
Vitamin e 200mg
Vitamin C 1000mg
Niacin 200mg/reduced to 100
Selenium 200mg
Calcium+vitaminD 600mg
Ginko Biloba 900mg
Zinc 15mg
Magnesium 250
also B vitamins
Garlic-raw-if I can handle it :-) up to 4 cloves
I think the magnesium and niacin and b vits are helping.The garlic lifts fatigue.
I've just started so may be placebo effect, except for the smelly garlic.


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