Posted by Dragonslayer on July 17, 2003, at 16:30:21
In reply to Re: Mag and Stomach, posted by avid abulia on July 17, 2003, at 16:01:05
Thanks for the response.
Yes, I'm speaking of Magnesium. What I take now is malate and citrate combo. I know there are other forms, but I feel my budget on this is to it's limit. I have tried decreasing the dose and am about as low as I can go. I may just quit it and see how it goes. I think it may have aided sleep and some muscle things, but not enough to offset the distress to my GI tract. I know some use it as a suppliment for depressive states, I have no idea how you can take those higher dosages, but some do well with it. Tolerating "stuff" has never been a trait my system has aquired, so maybe - just not for me.
poster:Dragonslayer
thread:242792
URL: http://www.dr-bob.org/babble/20030714/msgs/242937.html