Re: VITAMINS AND MINERALS » freedom2001

Posted by Larry Hoover on August 15, 2003, at 12:02:10

In reply to Re: VITAMINS AND MINERALS » Larry Hoover, posted by freedom2001 on August 14, 2003, at 10:22:11

> > > So Niacinamide is actually a mild benzo. Kool.
> >
> > Not literally, but that's a good analogy.
> >
> > > But at what dose will it be effective? 5mg? 10mg? 50mg?
> >
> > 100-500 mg, up to 4 times a day (i.e. 2000 mg/day, upper limit).
>
> I'm taking only 50mg niacinamide as a supplement in addition to my 3 meals. Is that enough for OCD?
I wouldn't think so. Try a significant dose on an empty stomach, and see how you react.
> I can't find any TMG in Nature's Farm. May have to try to find it at GNC...
I can give you internet sources, if you strike out closer to home.
Lar

Thread

PORPER COMBINATION OF VITAMINS AND MINERALS freedom2001 8/11/03
Re: PORPER COMBINATION OF VITAMINS AND MINERALS » freedom2001 Larry Hoover 8/11/03
Re: PORPER COMBINATION OF VITAMINS AND MINERALS » Larry Hoover freedom2001 8/11/03
Re: VITAMINS AND MINERALS » freedom2001 Larry Hoover 8/13/03
Re: VITAMINS AND MINERALS » Larry Hoover freedom2001 8/13/03
Re: VITAMINS AND MINERALS » freedom2001 DSCH 8/13/03
Re: VITAMINS AND MINERALS » DSCH freedom2001 8/13/03
Feeling mighty powerful effects right now DSCH 8/13/03
Follow up on the inositol DSCH 8/13/03
Bedtime DSCH 8/13/03
Re: VITAMINS AND MINERALS » freedom2001 Larry Hoover 8/14/03
Re: VITAMINS AND MINERALS » Larry Hoover freedom2001 8/14/03
Re: VITAMINS AND MINERALS » freedom2001 Larry Hoover 8/15/03
Re: VITAMINS AND MINERALS » Larry Hoover Simcha 8/15/03
Re: VITAMINS AND MINERALS » Simcha Larry Hoover 8/15/03
Larry, Re: VITAMINS AND MINERALS McPac 8/18/03
Re: Larry, Re: Calcium/magnesium » McPac Larry Hoover 8/18/03
I was FREE of OCD during my college years » Larry Hoover freedom2001 8/18/03

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