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Tryptophan and B6 » Edgefield

Posted by DSCH on August 17, 2003, at 22:36:06

In reply to IBS, Hypoglycemia anxiety, posted by Edgefield on August 17, 2003, at 16:02:24

I think I have good hypothesis for my after-dinner crash tonight. Salmon is indeed tryptophan-rich and I have been taking B6 supplements, this would assist enzymatic activity that forms serotonin.

I will ditch the B6 and take C instead to help out my norepinepherine. I think I've being making enough dopamine.


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