Posted by fallsfall on August 25, 2003, at 16:34:32
In reply to someone help me - a really bad day, posted by Jenneh on August 25, 2003, at 16:24:41
You need to do something good for yourself - pamper yourself - whatever makes you feel good. For me, it is ice cream, or chocolate, or chocolate ice cream! Some people like a bath. Some people like to walk. Just be good to yourself for a little while. Call a friend and ask them to read to you. Put on soothing music. Watch a movie. Take a nap.
There is a book called "The Women's Comfort Book" that describes lots of ways to be good to yourself.
You will feel better, I'm sure.
poster:fallsfall
thread:253974
URL: http://www.dr-bob.org/babble/20030823/msgs/253977.html