This light therapy seems to be doing the trick.

Posted by sackhoullier on November 13, 2003, at 14:42:57

I've been feeling really bad for the past couple of weeks, I'm bipolar but suffer most in winter. I decided to buy a SAD light last week in an effort to drag myself out of the hole without pills, but didn't think it would really work.
Well I don't know if it's placebo or conincidence or what, but I feel tons better after four days of using it. I'm not focussing on my depression or anxiety nearly as much and I've been in a good mood for the past couple of days.

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This light therapy seems to be doing the trick. sackhoullier 11/13/03
That's great to hear. How often do you use it? (nm) Kacy 11/14/03

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