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re: anxiety and avoiding caffeine

Posted by Lyrical13 on December 27, 2003, at 7:18:26

In reply to Re: Can Depression be made worse by AD's in bipolars? » HappyGirl, posted by Mr.Scott on December 26, 2003, at 15:18:12

I avoid caffeine for several reasons..it aggravates a couple of other medical things I have and it worsens anxiety. Think about it. Caffeine is a stimulant..it stimulates the adrenal gland and other areas. Overstimulation can cause anxiety. I avoid all caffeine (including chocolate most of the time) and I've found that it helps. I also notice that when I do have a little caffeine I get jittery and anxious/hyped up.

Lyrical13


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poster:Lyrical13 thread:293032
URL: http://www.dr-bob.org/babble/20031225/msgs/293717.html