Posted by SLS on January 6, 2004, at 10:51:51
In reply to Re: The usual. » SLS, posted by leopard on January 6, 2004, at 10:40:31
Hi Shannon.
> Are you taking fish oil?
Yes. How much do you think works best?
> What about EMDR?
I really don't suffer very much from depressive thinking or anxiety. It's like I have no real issues that need to be dealt with because I am too vegetative to have a life to begin with. My doctor calls what I experience (or really don't experience) deficit syndrome.
> And the dreaded...do you ever excercise?
<scream>
I was hoping to never hear that word directed at me!!!
I don't exercise. I used to be a body builder, so it is not that I don't know how. Sometimes I think I should push myself harder than I do. Maybe I've just become lazy.
> Nothing crazy, but a 30 minute walk here and there also does a world of good
That's a good idea. Maybe I can get myself to commit to that.
> ....just my 2 cents.
It's gaining interest :-)
Thanks
- Scott
poster:SLS
thread:296291
URL: http://www.dr-bob.org/babble/20040105/msgs/297103.html