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Ame, Re: Alternative to benzos for anxiety?

Posted by McPac on February 29, 2004, at 22:33:49

In reply to Re: Alternative to benzos for anxiety?, posted by Ame Sans Vie on February 27, 2004, at 14:17:55

"Supplementing with high dose B-vitamins is a must as well, since a healthy nervous system relies on B-vitamins for many purposes (either liquid or sublingual lozenges, otherwise about 98% ends up in the toilet)."

>>>>>> Ame, which liquid or sublingual high-dose B-Complex do you use (how many mg's of each B do you recommend)? Do you have a link? Thank you!!!


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poster:McPac thread:318170
URL: http://www.dr-bob.org/babble/20040228/msgs/318853.html