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Re: How to decide if too quit and Anitdepressant

Posted by CarolW on March 5, 2004, at 21:21:58

In reply to How to decide if too quit and Anitdepressant, posted by Stryker88 on March 5, 2004, at 18:18:37

You should probably do all the support stuff before getting off of SSRI's. So, do your exercising every day, go to a good therapist for a while, get into meditation, etc... Then, when you go off (if you want to), it won't be so hard. Personally, the withdrawal from the SSRI I took (Zoloft) was not easy. So, you need the tools in place ahead of time.
Good luck!

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poster:CarolW thread:320814
URL: http://www.dr-bob.org/babble/20040304/msgs/320890.html