Posted by jlynne on March 14, 2004, at 17:08:22
In reply to Re: Day 6 on Lex and QUITTING !!!! » declaring grace, posted by susielalala on March 14, 2004, at 16:20:01
Hang in there, d-g. I am in week 5 of Lex. I agree with susielala - talk to your doctor. There is help for the anxiety. Are you sleeping? I take Lorazepam at night and that makes all the difference for me.
Sometimes when my anxiety gets bad, I run through the house, or get on my stair-stepper, or just talk outloud to myself.
You can also go to the Psycho Social Board and get lots of hugs.
We are here for you! . . . jlynne
poster:jlynne
thread:109458
URL: http://www.dr-bob.org/babble/20040313/msgs/324372.html