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Re: MAOI diet question

Posted by djmmm on March 21, 2004, at 1:21:06

In reply to Re: MAOI diet question, posted by sobeit on March 20, 2004, at 19:13:39

> I recall there being a scientific report from the Univ. of Toronto regarding tyramine concentration of specific foods. I can't recall the journal name at this time but will see if I can locate it again.

This is from the Journal of Clinical Psychopharmacology, research done at the Univ of Toronto.

..."Fifty-one food samples were evaluated for tyramine content by liquid chromatography. Food samples included a selection of sausages, beverages, sliced meat products, including chicken liver, and some fruits, including raspberries, bananas, and banana peels. Foods that were found to have dangerously high concentrations of tyramine (> or = 6 mg/serving) included chicken liver aged 9 days (63.84 mg/30 g), air-dried sausage (7.56 g/30 g), soy sauce (0.941 mg/ml), and sauerkraut (7.75 mg/250 g). Of the foods analyzed in this study, only those with high tyramine content per serving should continue to be absolutely restricted. All other foods are either safe for consumption or safe in moderation. The data provided should be combined with the data from other similar analytical studies to develop a list of foods that should be absolutely restricted. A more accurate list of restricted foods may enhance patient dietary compliance."

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&list_uids=8889911&dopt=Abstract


also: http://www.migraeniker.dk/Engelsk/triggers/Tyraminmigraene-english.htm



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