Posted by Rainee on May 10, 2004, at 10:15:04
In reply to Re: need some encouragement » Rainee, posted by Sad Panda on May 10, 2004, at 9:17:46
At 75 I seem to be fine . A few nights I was waking up on and off but last night I slept through. the 150 packed to much of a punch to start off with, so my Dr backed it down for me.
But you know how it is when your depressed you fear you'll never get any better.. I have to keep reminding myself I've been here before and have come out. I have an idea how I got here. I finally accepted I'm bipolar and stress good or bad can effect me. I have lots of changes to make in my life and became overwhelmed and very frightend.
of course these are therapy issues that I need to address.Rainee :)
poster:Rainee
thread:345298
URL: http://www.dr-bob.org/babble/20040510/msgs/345331.html