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Re: SLEEP NEEDED!

Posted by Ktemene on July 16, 2004, at 15:49:33

In reply to SLEEP NEEDED!, posted by stalwart on July 16, 2004, at 4:15:13

Hi Stalwart,

I asked you whether you had insomnia before starting Selegiline in my reply to your Selegiline dose post. I wouldn't have needed to ask if I had read this post first.
Trazadone is a standard med for insomnia and is often used in conjunction with MAOIs. I have had some luck with the old fashioned remedies and OTC stuff: hot milk at bedtime, valerian, calcium, magnesium, benadryl.
Ktemene

> i HAVE NOT SLEPT THROUGH THE NIGHT FOR AT LEAST 6 MONTHS.
>
> I am having a hard time using Xanax XR.
>
> I take 1.0 XR in the AM.....and .5 XR around 9-10pm. I am awake hourly!
>
> In the past, I was taking between 6-10mg of Valium at bedtime but eventually was not sleeping through the night and a waking like a zombie.
>
> Recently, my pdoc prescribed Ambien which works to a small degree but leaves me waking and feeling like I need a coffee I.V.(perhaps the Xanax XR does not go well with the Ambien). Sonata is the same.
>
> Basically, I am seeking some anecdotal accounts of med(s) for sleep but that also allow one to wake in the AM and be a productive employee at work.
>
> My pdoc doesn't quite understand that being alert and fully functioning in the AM is as important to me as the absence of sexual side-effects for many of his non-compliant patients.
>
> I am wondering if Restoril would be better and back off the last dose of Xanax XR.


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poster:Ktemene thread:366763
URL: http://www.dr-bob.org/babble/20040714/msgs/366909.html