Posted by jlbl2l on August 21, 2004, at 6:09:04
In reply to Re: Sleeping drugs » jms600, posted by chemist on August 20, 2004, at 19:19:47
chemist,
I see you have gotten used to some of my terms heh "z-drugs" etc.
Anyways, my input on the subject is don't use any benzos because they disrupt the sleep stages. they stick you in stage 2 sleep for much longer than normal which disrupts normal body processes tht occur in stage 3/4 espececially (deep sleep, slow wave) growth hormone secretion etc..
Halicon would be ok or very short acting ones since they just intiate sleep tho.What about benadryl or antihistamines?
jlbl2l
poster:jlbl2l
thread:380051
URL: http://www.dr-bob.org/babble/20040821/msgs/380279.html