Re: mistermindmasta

Posted by waki on August 29, 2004, at 1:55:08

In reply to Re: depression and sleep, posted by Mistermindmasta on August 28, 2004, at 10:17:59

at one point in the game, i was one of those who slept all the time. however, even though i napped all day and slept at night it was not a solid sleep.
i would wake up every few hours.
they say one has to sleep at least 4 hours to hit the deep cycle of sleep. when i napped all day i dont think i slept a deep cycle at night or day.
point beinf, i think there is a major difference from total of hours slept verse solid hours slept.
an excellent comparrison would be, compare sleeping 12 hours total over a period of 24 hours span in which one woke up every hour. compare it to sleeping 8 solid hours. i believe the 8 solid hours is a pure and more solid & rested sleep, but far less quantity (50%)

Thread

How to cure 50% of your depression by next week. waki 8/27/04
Re: How to cure 50% of your depression by next week. irishcatholic 8/27/04
Re: How to cure 50% of your depression by next week. Ilene 8/27/04
Re: How to cure 50% of your depression by next week. » Ilene partlycloudy 8/27/04
Re: How to cure 50% of your depression by next week. BrittPark 8/27/04
Re: Ilene waki 8/27/04
Re: depression and sleep Mariposa 8/28/04
Re: depression and sleep Mistermindmasta 8/28/04
Re: mistermindmasta waki 8/29/04
Re: mistermindmasta Mariposa 8/29/04

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