Posted by gardenergirl on September 25, 2004, at 19:40:36
In reply to Re: What about Havarti? » gardenergirl, posted by Larry Hoover on September 25, 2004, at 8:19:43
I appreciate your concern due to individual's responses may vary. That's why I think it's always best to be very conservative at first, and then try the items that have been questioned slowly and when you are comfortable. That's what I did. The list on the link you posted seems good, but then it also says no bananas, and that is supposed to be banana peels, not the fruit itself. Also, chocolate and caffeine are supposed to be in moderation based on the majority of what I've read.
But then you have to kind of take all the research and synthesize into your own plan based on what makes sense, what is seen most often, and your own comfort level.
Always an interesting topic.
gg
poster:gardenergirl
thread:394544
URL: http://www.dr-bob.org/babble/20040921/msgs/395020.html