Posted by woolav on November 11, 2004, at 8:56:57
In reply to Re: Long standing depression - question » woolav, posted by DustBuster on November 9, 2004, at 19:43:21
Hi, I understand where you are coming from, but I did start seeing a therapist who is trying to teach me how to breath correctly to avoid panic attacks and then he wants to go into cognitive therapy. I am worried though bc i cant imagine being helped by breathing techniques or behavior therapy. Plus, he wants to tell my pdoc that i should lower my klonopin dose since i am trying to get help for anxiety his way. I am freaked out by that. Perhaps I am not ready mentally for this type of help. I am scared to get off klonopin since its helping so much...
Sandy
poster:woolav
thread:413755
URL: http://www.dr-bob.org/babble/20041108/msgs/414521.html