Posted by Glydin on November 26, 2004, at 7:29:01
In reply to Re: TO crazychickuk, posted by ed_uk on November 26, 2004, at 4:55:06
Donna,
After I began Klonopin and times were really tough for me, I had to take a break from this site. It was just good for me to do that. Like you, I can be really effected by negative posts. I certainly understand the need for folks to post to vent and seek support, but we do have to look out for what is in our best interest.
Every therapist I have seen has discouraged me from participating in any message board forums, like this one, at times that are difficult for me and I'm not able to "handle" the information posted. A break was difficult for me, but I did see how it was good for me to take a break. My anxiety can make me very able to get a little obsessive and very effected by the information here. I had to quit reading and posting. That helped me. Please, maybe consider a break may be what is good for you. I like hearing about you, but I want you to do what is best for you.
Do what is good for you. Maybe a break isn't what you need, but it's something to think about? We are all differently - we react to information differently and we process information differently.
poster:Glydin
thread:420279
URL: http://www.dr-bob.org/babble/20041123/msgs/420426.html