Posted by anneL on December 8, 2004, at 22:23:17
In reply to Re: I feel much better, I don't know what to do., posted by crazychickuk on December 8, 2004, at 16:41:02
Awesome Link! Awesome Donna!
Glad to hear that you are feeling really good, Link. . . I have been following your posts and this is great. The link that Donna provided is all about cognitive behavioral therapy (CBT). I start CBT next week with my new pdoc who trained with Dr. Burns author of "Feeling Good The New Mood Therapy". Dr. Burns trained under Aaron Beck, M.D.
Donna, I have been following your posts and I think CBT will be extremely helpful for you. I applaud your efforts to feel better!
My best to you both,
AnneL
poster:anneL
thread:426263
URL: http://www.dr-bob.org/babble/20041206/msgs/426478.html