Posted by S. Bartel on March 9, 2005, at 23:31:10
In reply to Re: Decreasing Effexor - Very Slowly » corafree, posted by Phillipa on March 9, 2005, at 16:51:57
You may do better on sleep and anxiety after you have been off the effexor awhile. I was awake for days and my anxiety level went through the roof when I was going through withdrawls. Now I only take elavil to help me sleep and try to keep a regular sleep schedule. I exercise and eat healthy, staying off caffeine, sugar, and fats. Those things can all cause anxiety. I feel better than I have for years. I hope things get a lot better for you soon.
God Bless you. Sammi
poster:S. Bartel
thread:13781
URL: http://www.dr-bob.org/babble/20050308/msgs/469066.html