Re: anxiety from post nasal drip

Posted by Emily Elizabeth on March 22, 2005, at 21:51:22

In reply to Re: anxiety from post nasal drip, posted by awatts on March 22, 2005, at 20:49:14

I think that it is very helpful that you can recognize the cycle that you get yourself into. Does it help to tell yourself that it is just your cold and nothing fatal? You will be able to breathe, etc.

Are you in therapy? Cognitive behaviorally oriented treatment can often help w/ this sort of problem.
Best,
EE

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anxiety from post nasal drip Spriggy 3/22/05
Re: anxiety from post nasal drip Mark H. 3/22/05
Re: anxiety from post nasal drip Phillipa 3/22/05
Re: anxiety from post nasal drip awatts 3/22/05
Re: anxiety from post nasal drip Emily Elizabeth 3/22/05
Re: anxiety from post nasal drip djmmm 3/23/05
Re: anxiety from post nasal drip Minnie-Haha 3/23/05
Re: anxiety from post nasal drip yxibow 3/24/05

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