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Re: Please, question about hypmania

Posted by banga on April 8, 2005, at 20:51:33

In reply to Re: Please, question about hypmania, posted by Phillipa on April 8, 2005, at 20:42:51

You could chart four separate dimensions of your moods--

anxiety
depression
elation
irritability

--at any one time.

so you can record the various ways your moods change and combine. Maybe do it at least twice a day....

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URL: http://www.dr-bob.org/babble/20050408/msgs/481811.html