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Re: Valerian for insomnia?

Posted by Declan on May 1, 2005, at 2:09:30

In reply to Re: Valerian for insomnia?, posted by BIGDaddyachmed69 on April 30, 2005, at 1:56:42

The herbalist line on depressives using sedative herbs (maybe because the use will be chronic) is that they should use nervines......like zizyphus, withania, skullcap. Dunno anything about Parnate and valerian.
Declan

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