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Negative Racing Thoughts

Posted by D minor on May 4, 2005, at 1:49:20

It seems like I have experienced uncontrollable thoughts that go round and round or just keep going on and on without my permission. They would fit the classic definition of racing thoughts, only they are all bad. All about how horrible I am and how I must have made mistakes a work, and past mistakes, etc, etc. What are these? What can I do to combate them?

Thanks,
dm


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poster:D minor thread:493476
URL: http://www.dr-bob.org/babble/20050428/msgs/493476.html