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Re: Help for Eff constipation?! » TrishP

Posted by Shortelise on June 27, 2005, at 16:56:57

In reply to Help for Eff constipation?!, posted by TrishP on June 27, 2005, at 15:38:53

It can really help to increase water intake. Make sure you are drinking at least 2 quarts of water a day, more if you can do it.


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