Posted by tez on July 18, 2005, at 16:55:45
In reply to Re: The Pain of Treatment Resistant Depression » Ilene, posted by Ron Hill on July 17, 2005, at 13:26:15
Hi,
Exercise is a great means of helping with depression. It is believed that it generates natural serotonin which of course is a natural anti-depressant.I have been on a lot of drugs (over 170) and I know they are not always the answer. They often make you feel worse!
Perhaps we should look at our lives and see what we can change there: be good to ourselves, have occasional treats, enjoy the sunshine and fresh air, socialise more, join a club or a church, talking therapy with counsellors etc etc. Animals also have a great boosting effect on our lives.
I understand how you feel because I like many others am coping with the same problem of treatment resistant depression. However, I have an underlying condition which I can do nothing about!!
Also, make sure you do see a specialist. If there is an underlying condition then seek treatment for that.
The Samaritans are always there if you need someone just to talk to. They are wonderful people and can help.
I hope that all goes well with you. I will keep you in my thoughts. So many people DO care.
Best wishes,
Tez
> > I'm starting with a new pdoc in about a month. I hope she'll have some ideas. I've tried a tricyclic, ssri's, an maoi, zyprexa, provigil, speed, lamictal, klonopin, and probably a few I forgot. I take walks and just started an exercise class.
>
> > I.
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> I,
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> Best wishes with your new pdoc and your exercise program.
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> Keep trying Ilene. There's an answer out there for you. Continue doing your homework.
>
> I wish I had a magic wand. You'd be near the front of the line. Scott (SLS) would be first, of course.
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> -- Ron
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> BP II and OCPD
>
> 600 mg/day Lithobid
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> 900 mg/day Trileptal
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> 50 mg/day Lamictal
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> 2.5 mg/day Selegiline <brand name Deprenyl> (as tx for atypical depression)
>
>
poster:tez
thread:523801
URL: http://www.dr-bob.org/babble/20050718/msgs/529730.html