Mini Dizzy Spells - Anxiety ?

Posted by GoldenSlumbers on July 18, 2005, at 16:59:47

Hi Everyone,
I get these mini dizzy spells. They last maybe 1 second and are gone again (20 times or so per day)
I have occasional anxiety, chest pain, lump in throat etc... but I can deal with them. I know they are a false alarm.
The dizzy thing is a little harder. I try to take deep breaths and not over react. They only happen when I'm thinking (worrying) about the anxiety problem I have but I start each day thinking about it so I am my own worst enemy.
Will they diminish over time ? I have overcome the source of my anxiety. Now I need to overcome the anxiety itself.
Could be worse, all posts appreciated.
Thanks

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Mini Dizzy Spells - Anxiety ? GoldenSlumbers 7/18/05
Re: Mini Dizzy Spells - Anxiety ? » GoldenSlumbers Glydin 7/18/05
Re: Mini Dizzy Spells - Anxiety ? Phillipa 7/19/05
Re: Mini Dizzy Spells - Anxiety ?-my main symptom (nm) crazychickuk 7/19/05
Re: Mini Dizzy Spells - Anxiety ? » GoldenSlumbers Emily Elizabeth 7/19/05
Re: Mini Dizzy Spells - Anxiety ? GoldenSlumbers 7/19/05
Re: Mini Dizzy Spells - Anxiety ? » GoldenSlumbers Glydin 7/19/05

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