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Re: Bad news RE the B vitamins

Posted by gardenergirl on September 10, 2005, at 14:43:42

In reply to Re: Bad news RE the B vitamins » ed_uk, posted by Nickengland on September 10, 2005, at 14:36:09

Hmmm,
I take a pre-natal vitamin (no, I'm not pregnant), in order to get enough folic acid. I also take a B-comp, 50 mg, since I take Nardil. It seems to help with hyperreflexia, although I'm not sure why. So I'm likely getting a lot more folic acid than I need to guard against spina bifida should I ever become pregnant.

Don't we just excrete the excess vitamins?

gg

 

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