Posted by maddy4 on October 26, 2005, at 21:19:50
In reply to Re: i found a great trick for ANXIETY » maddy4, posted by Glydin on October 26, 2005, at 6:46:51
> I used to use the "I know it coming so take it as preventive therapy" when I discovered I KNEW I would experience afternoon anxiety. At first, I just noticed it appearing in the afternoon - almost like clockwork. I would wait until it occurred and dose. After a few times of this - it hit me - take it BEFORE the symptoms show up. Worked well for me, too.
>
> maddy4, are things getting better for you? It sounds like it and I sure hope so.
not sure - i guess things are slowly better - i credit the klonopin for that - dont really knowwhat the lex is doing (on 5 mg now) feel guilty abt taking ANYTHING - but at same time MUST...still have panic and anxiety but less - but also less motivated and more tired. at same time still have a ton of energy - just lessthan usual...and tired faster. if that makes sense. feel more cloudy - which i hate - less emotional - which im not sure if i like or hate - but DO like less anxiety - which is why i am willing to try this! :)
poster:maddy4
thread:571684
URL: http://www.dr-bob.org/babble/20051024/msgs/572230.html